What’s in the Bag?

 

 

 Let’s review your new tools to help you Breathe Better while you Sleep!

Getting Started

The tools only work if you use them…simply having them won’t make you better.

Take your bag with you everyday, make it easy to stay consistent.

  • Passive exercises win
  • You need the right tools used the right way
  • What to expect 
  • How to care for your tools

Yes, It Really Is Possible!

We are going to change the way you breathe while you sleep. make sure to watch all of the videos in Sleep 1 if you have access to them. We have to check all of the boxes.

Sleep 1 Videos

In The Next 6 Months, You Could…

  • Sleep with your tongue suctioned to the roof of your mouth all night
  • Wake up refreshed everyday 
  • Breathe slow and silent through your nose all night

Set your sleep breathing goal and stay motivated to get the sleep you deserve by breathing better while you sleep.